A laid back and non-judgmental therapist with a calming presence and a good sense of humor.

My approach is trauma-informed, holistic and tailored to meet your unique needs.

We will decide on a plan that you are comfortable with to best meet your goals.

I enjoy helping people who feel anxious or stressed, have experienced difficult relationships or trauma, and/or are wanting to reduce their alcohol or drug intake. Many of the clients I work with are adult children of alcoholics and/or narcissists.

I enjoy helping people feel more empowered in life and in their relationships.

I provide online 1-to 1 therapy for adults who reside in California, Florida and Vermont.

Curious? Email or text me to set up a free 15 minute consult or initial appointment. I look forward to connecting with you!